
SCD 101
Want the Specific Carbohydrate Diet explained simply with ideas to guide your next steps?
Join this FREE 40-minute workshop for the essentials and what I wish I heard when first starting the diet.

In this workshop
YOU WILL GET
- Fundamentals of the SCD like the history and theory of how it works
- An overview of items allowed vs not with examples of daily meals
- Things to consider about the SCD I wish I knew at first
- Personal ideas for the benefits, barriers and solutions of starting the SCD
- Strategies to determine your next steps

